Wednesday Night Yoga

Thanks to the SBA, yoga is once again being offered at the Law School.  The classes will be offered on Wednesdays from 5:10 - 6:10 p.m. Corrina will be coming back to teach these classes. . .
       
Corrina's love of yoga spans the spectrum from hot and sweaty Vinyasa to sweet and nurturing Restorative. A graduate of Kripalu in 2006 and the Therapeutic Yoga Training in 2009, Corrina is inspired by many different types of yoga and movement and incorporates elements of each into her classes, which include; Hot, Power, Restorative, and Sweat & Surrender. To her Power and Hot classes, Corrina brings a creative and fluid sequencing of asana with a strong emphasis on safe alignment. Expect a sweaty, deep, breath centered practice with a little laughter thrown in. To her Restorative classes, Corrina offers a calm and grounding presence that allows her students to release the stress of the outside world and heal on a deeper, more compassionate level. Sweat & Surrender is a lovely combination of all Corrina's offerings.

Corrina's past and present teachers and influences include Heather Tiddens, Cheri Clampett, Kathryn Budig, David Regelin, and Schuyler Grant. 6+ years of experience as a certified Thai Yoga Therapist is strongly reflected in Corrina's balanced teaching style and nurturing assists.

Corrina is also a practicing Holistic Health Coach and a graduate of the Institute for Integrative Nutrition. For more info on Corrina and what she's up to please visit her website at:www.CorrinaRichards.com

Dress comfortably, bring your own mat, or use the mats provided by Corrina.